Mar 1, 2020 6:39:33 PM / by Jack Lawlor posted in fitness, health, healthylifestyle, sport, wellbeing
Hey there sports fans! Today I wanted to chat about the many virtues of playing sports as a factor towards an enhanced way of life. Before I dive in, I wanted to acknowledge that this is a personal blog and based on my own personal experiences and research. I am not a qualified doctor, physiotherapist or sporting professional in any capacity, just an avid lover of sports and an enthusiast so please make sure to contact a health professional if you have any health or sport related questions.
Mar 1, 2020 5:24:02 PM / by Conor Cowhey posted in fitness, exercise, health, wellbeing, running, training
About a year ago, I signed up to do a 10K charity run. When I was younger I had always played all sorts of sports including taking part in cross-country races, so I was naturally quite active. However it had been a good few years since I had ran seriously, with soccer being my main form of aerobic exercise.
Mar 1, 2020 4:22:54 PM / by Dr.Rory Johnston posted in Veganism, Vegan, Vegan Food, Vegan Diet, Vegan Recipe, Vegetarian, Benefits of Vegan Lifestyle, Vegan Lifestyle, FoodandDrink, bord bia, Pancakes, Nightlife, Bars, food, diet, Healthy Food, irishdairy, Irish food board, food and drink, natural, avocado, foodie, fruits, food guide, irish food, irish food and drink, irish dairy, Pizza, #healthylife, 5tipshealthylife, healthylifestyle, foodtips, breakfast, brunch, sport, physical exercise, healthbenefits, restaurant, tips, food and drink industry, irish drink, wellbeing, eco-friendly, go green, greener living, good food, beer, World Beer Challenge, Dublin Food, Dublin Bars, well-being, wellness, london eats, london bars, Health food, BYOB Dublin, BYOB Restaurants, cooking, guinness, pub, fast food, drinking, 'burger, burgers, meat, vegan burger, avocadotreats, top5avocadodesserts, avocadodesserts, food science graduates
Mar 1, 2020 2:55:55 PM / by Ruairi Corry posted in UCD, lifestyle, healthy, Student, college, worklifebalance, student life, study tips, stress, #healthylife, healthylifestyle, university, wellbeing, well-being, wellness, student tips, tips for students, student survival, undergraduate, University College Dublin, exams, study
Experiencing neck pain when studying? Here’s 3 tips for treatment and prevention: