Social Media Marketing 2021

Hangover : How to (and how to not!)

Mar 1, 2020 4:22:54 PM / by Dr.Rory Johnston posted in Veganism, Vegan, Vegan Food, Vegan Diet, Vegan Recipe, Vegetarian, Benefits of Vegan Lifestyle, Vegan Lifestyle, FoodandDrink, bord bia, Pancakes, Nightlife, Bars, food, diet, Healthy Food, irishdairy, Irish food board, food and drink, natural, avocado, foodie, fruits, food guide, irish food, irish food and drink, irish dairy, Pizza, #healthylife, 5tipshealthylife, healthylifestyle, foodtips, breakfast, brunch, sport, physical exercise, healthbenefits, restaurant, tips, food and drink industry, irish drink, wellbeing, eco-friendly, go green, greener living, good food, beer, World Beer Challenge, Dublin Food, Dublin Bars, well-being, wellness, london eats, london bars, Health food, BYOB Dublin, BYOB Restaurants, cooking, guinness, pub, fast food, drinking, 'burger, burgers, meat, vegan burger, avocadotreats, top5avocadodesserts, avocadodesserts, food science graduates

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Quick and easy total body workouts for busy people!

Mar 1, 2020 12:04:18 PM / by Luke Forrester posted in UCD, gym, physical exercise, well-being, Self-Improvement, workout

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Let's be honest, we are busy individuals. Trying to have a consistent gym routine when juggling work, college, social life and everything else that comes with being a busy human means we can't always stick to the ideal routine. However, sometimes you don't need all the fancy gym equipment and fancy swimming pools to get the ideal workout in. Here we are going to look at three different total body workouts that are ideal to do anywhere that suits you, either at home or in the park or anywhere you can spare the few minutes in your day to get a good workout in.

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