Hey there sports fans! Today I wanted to chat about the many virtues of playing sports as a factor towards an enhanced way of life. Before I dive in, I wanted to acknowledge that this is a personal blog and based on my own personal experiences and research. I am not a qualified doctor, physiotherapist or sporting professional in any capacity, just an avid lover of sports and an enthusiast so please make sure to contact a health professional if you have any health or sport related questions.