1) Have you ever considered a career in Ireland’s growing Food & Drinks industry?
The food and drink industry is undoubtedly a critical driver of the Irish economy. Following its expansion into several new priority markets, the food export industry reached an estimated value of €13 billion in 2019 (Bord Bia, 2020). However, the power and potential of this exciting industry does not cease at its economic credentials.
Healthy eating for fat loss does not have to be hard and boring!
The Western world has lost touch with their natural food instincts. So many people in the Western word are stuck in a vicious cycle: Natural foods that our slimmer ancestors use to solely live off have become bland and boring. This is because processed food reduces taste sensitivity and as a result you need to keep on these highly-processed foods to enjoy what you are eating. I am not advocating eliminating processed foods completely: They can be very tasty and enjoyable. But moderation is key as will be discussed later.
- To live longer,
- To improve self-confidence,
- To enhance athletic performance,
- To look your best for that important upcoming event,
- To reduce joint pain,
- To reduce susceptibility to disease,
- To boost taste sensitivity and enjoy your food more
- To improve sleep quality,
These are just some of the reasons [1] why you might wish to battle the bulge! Whatever your personal reason is, I am going to tell you everything you need to know to get you there.
Setting off with a folder of tickets, a handful of sucky sweets and a backpack the size of a German Shepherd to a foreign country is a daunting yet thrilling experience. No amount of research can prepare you, because realistically they all state the obvious – don’t go down dark alleys, don’t get in a van with strangers and most importantly DO leave the Crocs at home!
Whether it’s trekking through the Amazon rainforest in Colombia, exploring the night life on Koh San Road in Bangkok or ‘finding yourself’ in India, travel is a great way to meet new people and try new things.
Below is a list I’ve compiled on tips I wish I knew before my first backpacking trip.
Whether you are preparing to leave for a whole new country for a few months or you are just preparing for a two week getaway, there is a lot to know to ensure your travels go as planned. This post will make sure you have all the tools needed to prepare yourself for any sort of traveling in your future.
In a world where environmental sustainability is becoming more and more of a pressing issue, companies and consumers alike have started to take the necessary steps to ensure the future remains green. For companies, it’s integrating initiatives like sustainable sourcing throughout the supply chain. For consumers however, it seems like people are still a bit confused on how they can make a difference through the purchases they make. This is especially prevalent towards areas like clothing, where billions of tons of textile waste are generated through the disposal of clothes.
For every international student, the time of studying in Ireland must be an unforgettable time in life. Either you came to Ireland for your undergraduate study or Masters, there is a dilemma after graduation – to stay in Ireland for the Irish stuff you like, or to go back to home country and first language? To continue pursue a worldwide recognized degree in Ireland or to go back home get a job and start your career?
Next, I want to share my suggestions or some habit on buying tickets and choosing airlines in China. They only represent my personal point of view, so you can choose to adopt: