As everyone knows, sugar and tooth decay go hand in hand. Particularly around Easter time and other special occasions, it’s easy to allow too many sugars for both ourselves and our children, but we should try to change and control the type of food that we and our family eat! So let’s learn more about it.
Sugar is one of the most important dietary issues that we should focus on. Sugar has been in the media spotlight quite a bit in recent times because of the growing obesity epidemic, but it is just as bad for our teeth. Tooth decay is caused when you mix sugar and plaque bacteria. All sugars (Sucrose in sweets, fructose in fruit, lactose in milk, maltose in starch, can be a problem. So what can we do?

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