Digital Marketing

The last year has been difficult for everyone and it comes as no surprise how tough it can be to find the motivation to stay fit and in shape. Gym closures have had a significant impact on many people’s fitness regime with no access to equipment and subsequently a complete loss of interest. If this sounds like you, look no further as this blog explores 2 simple, easy routines you can start following today to achieve your dream body in lockdown with no expensive equipment needed. Whether you’re looking to lose weight or even gain muscle we have you covered.

Topics: fitness, Dublin Healthy and Fitness, fitness myths, outdoor fitness plans, exercise ideas in lockdown, physical fitness, Keeping fit at home, Muscle Recovery, lockdown fitness, youtube workouts, endurance training, healthy habits during lockdown

 

Topics: health and fitness, physical fitness, Fitbit, healthy habits, fitness tracker, step counter, best fitness tracker, fitness tracker comparison, fitness tracker review

WANT TO ESCAPE ?

In these difficult and as yet unheard of times, staying healthy both physically and mentally is a major challenge. Indeed, factors such as isolation, separation, or lack of activity quickly weigh on people's morale.

And if we told you that everything you did before, you can still do it now, as long as you have a bit of good will and creativity. Because there is no shortage of ideas to keep busy during confinement, especially if you like to do sports. So put on your best trainers, and follow us in this article which will give you the best ideas to keep you busy during lockdown!

--------------

IMPACT OF THE COVID ON THE PRACTICE OF SPORTS 

Since the beginning of the COVID-19 health crisis, the practice of physical activity among the population has drastically dropped, and for good reason, people were no longer allowed to leave their homes.

Moreover, not everyone has a treadmill or fitness machine at home. Therefore, continuing to exercise at home has not been easy. However, following the movement, several brands have adapted and offered creative solutions to overcome the problem.

--------------

NEW SPECIAL  LOCKDOWN PRODUCTS

If it's the physical activity side that you miss the most, you should know that many sports equipment companies have started to think about the problem.

Topics: healthylifestyle, recommendations, sport, physical exercise, workout, how to, Covid-19, self-care, healthy life, home workouts, during Covid-19, pandemic, physical fitness, healthy habits, sport tips

Topics: Indoor-exercise, home workouts, fitness tips, health and fitness, mental exercises, exercise ideas in lockdown, keeping fit in lockdown, getting fit, lockdown ideas, outdoor exercise, get moving, structured workouts, dance, dance workouts, keeping fit, physical fitness, exercise ideas, getting fit during lockdown

 

Topics: fitness, Student, college, Activities, well-being, running, blog, healthy life, body workout, Indoor-exercise, Young people, outdoor activities, outdoor fitness plans, exercise ideas in lockdown, keeping fit in lockdown, physical fitness, gym equipment substitution

Happy and Healthy during Lockdown

Topics: healthy living, healthy eating, Covid-19, mentally happy and healthy, easy dinner recipes for students, healthy lockdown, physical fitness

The last year has been difficult for everyone and it comes as no surprise how tough it can be to find the motivation to stay fit and in shape. Gym closures have had a significant impact on many people’s fitness regime with no access to equipment and subsequently a complete loss of interest. If this sounds like you, look no further as this blog explores 2 simple, easy routines you can start following today to achieve your dream body in lockdown with no expensive equipment needed. Whether you’re looking to lose weight or even gain muscle we have you covered.

Topics: fitness, Dublin Healthy and Fitness, fitness myths, outdoor fitness plans, exercise ideas in lockdown, physical fitness, Keeping fit at home, Muscle Recovery, lockdown fitness, youtube workouts, endurance training, healthy habits during lockdown

 

Topics: health and fitness, physical fitness, Fitbit, healthy habits, fitness tracker, step counter, best fitness tracker, fitness tracker comparison, fitness tracker review

WANT TO ESCAPE ?

In these difficult and as yet unheard of times, staying healthy both physically and mentally is a major challenge. Indeed, factors such as isolation, separation, or lack of activity quickly weigh on people's morale.

And if we told you that everything you did before, you can still do it now, as long as you have a bit of good will and creativity. Because there is no shortage of ideas to keep busy during confinement, especially if you like to do sports. So put on your best trainers, and follow us in this article which will give you the best ideas to keep you busy during lockdown!

--------------

IMPACT OF THE COVID ON THE PRACTICE OF SPORTS 

Since the beginning of the COVID-19 health crisis, the practice of physical activity among the population has drastically dropped, and for good reason, people were no longer allowed to leave their homes.

Moreover, not everyone has a treadmill or fitness machine at home. Therefore, continuing to exercise at home has not been easy. However, following the movement, several brands have adapted and offered creative solutions to overcome the problem.

--------------

NEW SPECIAL  LOCKDOWN PRODUCTS

If it's the physical activity side that you miss the most, you should know that many sports equipment companies have started to think about the problem.

Topics: healthylifestyle, recommendations, sport, physical exercise, workout, how to, Covid-19, self-care, healthy life, home workouts, during Covid-19, pandemic, physical fitness, healthy habits, sport tips

Topics: Indoor-exercise, home workouts, fitness tips, health and fitness, mental exercises, exercise ideas in lockdown, keeping fit in lockdown, getting fit, lockdown ideas, outdoor exercise, get moving, structured workouts, dance, dance workouts, keeping fit, physical fitness, exercise ideas, getting fit during lockdown

 

Topics: fitness, Student, college, Activities, well-being, running, blog, healthy life, body workout, Indoor-exercise, Young people, outdoor activities, outdoor fitness plans, exercise ideas in lockdown, keeping fit in lockdown, physical fitness, gym equipment substitution

Happy and Healthy during Lockdown

Topics: healthy living, healthy eating, Covid-19, mentally happy and healthy, easy dinner recipes for students, healthy lockdown, physical fitness

The last year has been difficult for everyone and it comes as no surprise how tough it can be to find the motivation to stay fit and in shape. Gym closures have had a significant impact on many people’s fitness regime with no access to equipment and subsequently a complete loss of interest. If this sounds like you, look no further as this blog explores 2 simple, easy routines you can start following today to achieve your dream body in lockdown with no expensive equipment needed. Whether you’re looking to lose weight or even gain muscle we have you covered.

Topics: fitness, Dublin Healthy and Fitness, fitness myths, outdoor fitness plans, exercise ideas in lockdown, physical fitness, Keeping fit at home, Muscle Recovery, lockdown fitness, youtube workouts, endurance training, healthy habits during lockdown

 

Topics: health and fitness, physical fitness, Fitbit, healthy habits, fitness tracker, step counter, best fitness tracker, fitness tracker comparison, fitness tracker review

WANT TO ESCAPE ?

In these difficult and as yet unheard of times, staying healthy both physically and mentally is a major challenge. Indeed, factors such as isolation, separation, or lack of activity quickly weigh on people's morale.

And if we told you that everything you did before, you can still do it now, as long as you have a bit of good will and creativity. Because there is no shortage of ideas to keep busy during confinement, especially if you like to do sports. So put on your best trainers, and follow us in this article which will give you the best ideas to keep you busy during lockdown!

--------------

IMPACT OF THE COVID ON THE PRACTICE OF SPORTS 

Since the beginning of the COVID-19 health crisis, the practice of physical activity among the population has drastically dropped, and for good reason, people were no longer allowed to leave their homes.

Moreover, not everyone has a treadmill or fitness machine at home. Therefore, continuing to exercise at home has not been easy. However, following the movement, several brands have adapted and offered creative solutions to overcome the problem.

--------------

NEW SPECIAL  LOCKDOWN PRODUCTS

If it's the physical activity side that you miss the most, you should know that many sports equipment companies have started to think about the problem.

Topics: healthylifestyle, recommendations, sport, physical exercise, workout, how to, Covid-19, self-care, healthy life, home workouts, during Covid-19, pandemic, physical fitness, healthy habits, sport tips

Topics: Indoor-exercise, home workouts, fitness tips, health and fitness, mental exercises, exercise ideas in lockdown, keeping fit in lockdown, getting fit, lockdown ideas, outdoor exercise, get moving, structured workouts, dance, dance workouts, keeping fit, physical fitness, exercise ideas, getting fit during lockdown

 

Topics: fitness, Student, college, Activities, well-being, running, blog, healthy life, body workout, Indoor-exercise, Young people, outdoor activities, outdoor fitness plans, exercise ideas in lockdown, keeping fit in lockdown, physical fitness, gym equipment substitution

Happy and Healthy during Lockdown

Topics: healthy living, healthy eating, Covid-19, mentally happy and healthy, easy dinner recipes for students, healthy lockdown, physical fitness

The last year has been difficult for everyone and it comes as no surprise how tough it can be to find the motivation to stay fit and in shape. Gym closures have had a significant impact on many people’s fitness regime with no access to equipment and subsequently a complete loss of interest. If this sounds like you, look no further as this blog explores 2 simple, easy routines you can start following today to achieve your dream body in lockdown with no expensive equipment needed. Whether you’re looking to lose weight or even gain muscle we have you covered.

Topics: fitness, Dublin Healthy and Fitness, fitness myths, outdoor fitness plans, exercise ideas in lockdown, physical fitness, Keeping fit at home, Muscle Recovery, lockdown fitness, youtube workouts, endurance training, healthy habits during lockdown

 

Topics: health and fitness, physical fitness, Fitbit, healthy habits, fitness tracker, step counter, best fitness tracker, fitness tracker comparison, fitness tracker review

WANT TO ESCAPE ?

In these difficult and as yet unheard of times, staying healthy both physically and mentally is a major challenge. Indeed, factors such as isolation, separation, or lack of activity quickly weigh on people's morale.

And if we told you that everything you did before, you can still do it now, as long as you have a bit of good will and creativity. Because there is no shortage of ideas to keep busy during confinement, especially if you like to do sports. So put on your best trainers, and follow us in this article which will give you the best ideas to keep you busy during lockdown!

--------------

IMPACT OF THE COVID ON THE PRACTICE OF SPORTS 

Since the beginning of the COVID-19 health crisis, the practice of physical activity among the population has drastically dropped, and for good reason, people were no longer allowed to leave their homes.

Moreover, not everyone has a treadmill or fitness machine at home. Therefore, continuing to exercise at home has not been easy. However, following the movement, several brands have adapted and offered creative solutions to overcome the problem.

--------------

NEW SPECIAL  LOCKDOWN PRODUCTS

If it's the physical activity side that you miss the most, you should know that many sports equipment companies have started to think about the problem.

Topics: healthylifestyle, recommendations, sport, physical exercise, workout, how to, Covid-19, self-care, healthy life, home workouts, during Covid-19, pandemic, physical fitness, healthy habits, sport tips

Topics: Indoor-exercise, home workouts, fitness tips, health and fitness, mental exercises, exercise ideas in lockdown, keeping fit in lockdown, getting fit, lockdown ideas, outdoor exercise, get moving, structured workouts, dance, dance workouts, keeping fit, physical fitness, exercise ideas, getting fit during lockdown

 

Topics: fitness, Student, college, Activities, well-being, running, blog, healthy life, body workout, Indoor-exercise, Young people, outdoor activities, outdoor fitness plans, exercise ideas in lockdown, keeping fit in lockdown, physical fitness, gym equipment substitution

Happy and Healthy during Lockdown

Topics: healthy living, healthy eating, Covid-19, mentally happy and healthy, easy dinner recipes for students, healthy lockdown, physical fitness