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The last year has been difficult for everyone and it comes as no surprise how tough it can be to find the motivation to stay fit and in shape. Gym closures have had a significant impact on many people’s fitness regime with no access to equipment and subsequently a complete loss of interest. If this sounds like you, look no further as this blog explores 2 simple, easy routines you can start following today to achieve your dream body in lockdown with no expensive equipment needed. Whether you’re looking to lose weight or even gain muscle we have you covered.

Topics: fitness, Dublin Healthy and Fitness, fitness myths, outdoor fitness plans, exercise ideas in lockdown, physical fitness, Keeping fit at home, Muscle Recovery, lockdown fitness, youtube workouts, endurance training, healthy habits during lockdown

If you're reading this you're probably like me searching for fun and effective activities to keep you fit during these tough times. As a student during these times it is so easy to use the excuse that i can't workout because gyms are closed, but trust me this is the worst thing you can do because you'll find yourself quickly getting out of shape and losing motivation. Instead I encourage you that rather than using lockdown as an excuse to why you’re out of shape use it as an excuse to get into shape.

Topics: Keeping fit at home, Family Yoga, Fun exercises

The last year has been difficult for everyone and it comes as no surprise how tough it can be to find the motivation to stay fit and in shape. Gym closures have had a significant impact on many people’s fitness regime with no access to equipment and subsequently a complete loss of interest. If this sounds like you, look no further as this blog explores 2 simple, easy routines you can start following today to achieve your dream body in lockdown with no expensive equipment needed. Whether you’re looking to lose weight or even gain muscle we have you covered.

Topics: fitness, Dublin Healthy and Fitness, fitness myths, outdoor fitness plans, exercise ideas in lockdown, physical fitness, Keeping fit at home, Muscle Recovery, lockdown fitness, youtube workouts, endurance training, healthy habits during lockdown

If you're reading this you're probably like me searching for fun and effective activities to keep you fit during these tough times. As a student during these times it is so easy to use the excuse that i can't workout because gyms are closed, but trust me this is the worst thing you can do because you'll find yourself quickly getting out of shape and losing motivation. Instead I encourage you that rather than using lockdown as an excuse to why you’re out of shape use it as an excuse to get into shape.

Topics: Keeping fit at home, Family Yoga, Fun exercises

The last year has been difficult for everyone and it comes as no surprise how tough it can be to find the motivation to stay fit and in shape. Gym closures have had a significant impact on many people’s fitness regime with no access to equipment and subsequently a complete loss of interest. If this sounds like you, look no further as this blog explores 2 simple, easy routines you can start following today to achieve your dream body in lockdown with no expensive equipment needed. Whether you’re looking to lose weight or even gain muscle we have you covered.

Topics: fitness, Dublin Healthy and Fitness, fitness myths, outdoor fitness plans, exercise ideas in lockdown, physical fitness, Keeping fit at home, Muscle Recovery, lockdown fitness, youtube workouts, endurance training, healthy habits during lockdown

If you're reading this you're probably like me searching for fun and effective activities to keep you fit during these tough times. As a student during these times it is so easy to use the excuse that i can't workout because gyms are closed, but trust me this is the worst thing you can do because you'll find yourself quickly getting out of shape and losing motivation. Instead I encourage you that rather than using lockdown as an excuse to why you’re out of shape use it as an excuse to get into shape.

Topics: Keeping fit at home, Family Yoga, Fun exercises

The last year has been difficult for everyone and it comes as no surprise how tough it can be to find the motivation to stay fit and in shape. Gym closures have had a significant impact on many people’s fitness regime with no access to equipment and subsequently a complete loss of interest. If this sounds like you, look no further as this blog explores 2 simple, easy routines you can start following today to achieve your dream body in lockdown with no expensive equipment needed. Whether you’re looking to lose weight or even gain muscle we have you covered.

Topics: fitness, Dublin Healthy and Fitness, fitness myths, outdoor fitness plans, exercise ideas in lockdown, physical fitness, Keeping fit at home, Muscle Recovery, lockdown fitness, youtube workouts, endurance training, healthy habits during lockdown

If you're reading this you're probably like me searching for fun and effective activities to keep you fit during these tough times. As a student during these times it is so easy to use the excuse that i can't workout because gyms are closed, but trust me this is the worst thing you can do because you'll find yourself quickly getting out of shape and losing motivation. Instead I encourage you that rather than using lockdown as an excuse to why you’re out of shape use it as an excuse to get into shape.

Topics: Keeping fit at home, Family Yoga, Fun exercises